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Would you like to feel more ease and peace?

Less stress, burdened or anxious?

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The Havening Techniques ® are a neuroscience-based

way to effectively heal emotional wounds

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Negative memories are soothed with empathy,

and released for good

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With more resilience, you are freed to thrive

Yoga movement enhances flexibility and strength

 

Offers mindfulness, breath-fitness, calm​

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Toning and improving digestion, circulation, immunity, mood balance​

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and releases tensions in the mind

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Find more peaceful vitality​ and holistic wellbeing

Feel lighter.. More joyful..

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Did you know?

Our brain uses past experiences to inform our present decision making.

 

Traumatic experiences may be sub-consciously guiding your daily decisions.

Did you know?

A traumatic memory can continue affecting us for years or even decades after the experience.

 

Time has moved on yet you may still carry the emotional charge and react like it just happened. Release layers of negative memories now, without needing to relive them, and feel freer.

Did you know?

Our brain can repair just like physical wounds can.

 

With Havening Techniques you can heal your mind to recover from traumatic experiences and be freed to live feeling renewed.

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